Somatic Training Academy

Somatic Coaching is a body-based form of coaching that works with focused attention, quality of perception and movement in a step by step dialogue to support personal and professional development. Instead of talking about your experience, you are invited to feel, sense, and move through it — allowing transformation to happen through the body. As we say: “Sensing becomes question, movement becomes answer.”

Somatic Movement is a mindful, body-centered practice that helps you reconnect with your natural intelligence and inner balance. Through gentle, attentive movements and guided sensing, you learn to release tension, access emotional clarity, and rediscover effortless movement. It’s not about performance or technique — it’s about presence, perception, and freedom in your body.

Physio‑Mentale Entwicklung (PME) is a holistic somatic method (the name translates as “physio-mental development”) designed to support both body and mind to develop in a helpful and healing way. Its core tools are compassionate body-sensing, mindful movement, touch and reflective language. Key principles include client-centredness, process-orientation, trusting the body’s wisdom, and resource-support. PME uses a structured yet flexible “somatic dialogue” (sensing/moving/touching + listening) so that self-regulation emerges from within rather than being imposed. It also integrates Buddhist-psychology-based qualities of perception, making the process safe, effective and sustainable.

This module is designed for depth and individual development, not mass instruction. What sets it apart: >>Your presence matters: You’re not a number — your individuality and process are integral to the learning journey. >>Personal support: You’ll receive individual attention and guidance throughout the module. >>Small group learning: The group size is intentionally limited to create a safe, intimate learning field. >>Embodied + cognitive integration: You’ll learn both through experience and clear understanding. >>Peer practice: You’ll coach and be coached — learning by doing. >>Precise feedback: Each participant gives detailed personal feedback on their experience and will also receive feedback on their practice sessions. >>Eight one-on-one Somatic Coaching sessions included: These private sessions deepen your personal embodiment and integration of the method.

Both — but experiential first. You will learn through movement, sensing, feeling, dialogue, and reflection. Concepts and theory are introduced to help you understand and integrate what you’ve experienced in your body. This ensures a balance between feeling and understanding, embodiment and cognition.

No previous experience is required. You only need curiosity, openness, and a willingness to engage with your own body and experience. Whether you are completely new to somatic work or already a professional, the module adapts to your level and supports your next step.

Absolutely. Many participants join for their own development — to reduce stress, feel more at home in their bodies, and gain clarity in life. The tools and insights you gain will enrich every area of your life — relationships, communication, creativity, and emotional balance.

Then this module will be especially valuable. It will expand your ability to read and respond to the body, integrate somatic intelligence into your work, and guide clients toward sustainable transformation. Coaches, bodyworkers, therapists, educators, yoga or movement teachers — all find new depth and precision in their work through this training.

Yes — surprisingly so. The online version of this module has been carefully designed to maintain depth, intimacy, and embodiment. Guided practices, live sessions, and peer exchanges allow you to feel, move, and connect — even through the screen. Many participants describe the online format as “intimate, focused, and deeply transformative.”