Step into a deeper way of knowing. This foundation workshop invites you to feel and embody the core principles of PME — where body and mind meet, awareness awakens, and insight arises naturally through movement, sensation, and reflective presence. Designed to open your perception, expand your somatic confidence, and spark the beginning of a transformative journey into greater clarity, resilience, and wholeness.
Rooted in a rich lineage of somatic education, body psychotherapy, and contemplative traditions, PME (Physio-Mental Development) integrates embodied movement inquiry with client-centered principles, self-regulation, and the wisdom of first-person experience. Its foundations draw from modern somatics, trauma-informed approaches, Buddhist psychology, and the art of somatic dialogue — supporting a practice that is both deeply practical and philosophically grounded.
This workshop is also the gateway into the full PME training path. It introduces the essential groundwork of the Basic Training, where you establish a personal practice and learn the key methods of perception, movement, and reflection. From there, the journey can continue into the Advanced Training, expanding into professional applications in teaching, coaching, and somatic movement therapy — a structured, progressive development toward embodied competence and sustainable professional practice.